Vital Sculpt HIIT Cheddington
with Keri Donnellan

June 17 (Tuesday)
at 10:15

Class length
60 minutes

Location
Wilstone Village Hall HP23 4PB

Vital Sculpt HIIT blends classic dance-based cardio with full-body strength training to support long-term functional fitness.
Wondering what to expect in a Vital Sculpt HIIT class? Here’s the breakdown:
  • Strength Intervals – Choreographed moves with heavy weights
  • HIIT Cardio Bursts – Dance-based bursts to elevate your heart rate & boost metabolism
  • Functional Movement Transitions – Designed to improve mobility, core stability, and overall strength.

Reservations

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