Vital Sculpt HIIT Cheddington
with Keri Donnellan
Vital Sculpt HIIT Cheddington
with Keri Donnellan
with Keri Donnellan
July 1 (Tuesday)
at 9:30
Class length
60 minutes
Location
Wilstone Village Hall HP23 4PB
25
spots leftVital Sculpt HIIT blends classic dance-based cardio with full-body strength training to support long-term functional fitness.
Wondering what to expect in a Vital Sculpt HIIT class? Here’s the breakdown:
- Strength Intervals – Choreographed moves with heavy weights
- HIIT Cardio Bursts – Dance-based bursts to elevate your heart rate & boost metabolism
- Functional Movement Transitions – Designed to improve mobility, core stability, and overall strength.
Reservations
You are only allowed to make reservations 7 days in advance.
